Annette Lemma   RN, MSN, CSN

Certified Yoga Instructor

Annette is a Registered Nurse, by profession, currently working as a Certified School Nurse. Her background is in Neuroscience nursing. She started practicing yoga approximately 15 years ago and wanted to share the experience with others. She was first certified to teach yoga to children and subsequently to adults. ďAs a certified ChildLight yoga instructor, I teach yoga to kids in after school programs. As a result, I have re-connected with the power of play and the joy of living in the moment, like only a child can do. When I teach the meaning of Namaste to the kids it goes like this: There is a light that shines in you and a light that shines in me. When we are together, our light shines brighter. I hope you enjoy my grown-up classes. It gives me the opportunity to give back and share a practice of joy and peace that has changed my lifeĒ.

We practice a combination of Hatha and Vinyasa yoga with modifications for beginners and more seasoned yogis. Keep in mind; itís not about attaining each pose. Itís about practicing yoga and learning how to make adaptations Ė physically, mentally and emotionally. Bring your own mat, we have a few extras. RSVP recommended, drop-ins welcome.

$12 per class (reduced)
$10 per class when signing up monthly

Contact me at alemma429@gmail.com
or     610-585-3012